Getting Better By The Run An Inspiring Marathon Video from PBS Nova
Feb 03

Alrighty.

I signed up for another race. This time it’s a 8K race called Harry’s Spring Run Off. I figure this will be good as a first race ahead of the 10K Sun Run which is my first real test of my readiness.

8 km does seems like a short distance since I had just done 6 km just yesterday.  With just 4.5 weeks to go, I should be ready for it.  I am going to aim for a slow time and hope to gain experience in a race.

So, for now, am going to aim for 8K in 1 hour.  At the rate I had been running, it should be easy to achieve.

The run should be fun too as it’s a loop around the Seawall in Stanley Park.   I’ll do a loop around Stanley Park one of these days before the race.

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